New Class Alert:
Runners Club is Here!
We’re thrilled to announce the launch of our new class: Runners Club!
April 2025
Our new Strength & Conditioning (S&C) classes for runners, are designed to help you achieve your personal best—whether you're a seasoned marathoner, a Park Run enthusiast, or simply enjoy recreational running.
Learn
Improve
Gain
Master
Why join Lifters Club?
- Improve your main lifts with expert coaching
- Gain confidence in your technique
- Meet like-minded lifters in a supportive environment
Meet Your Coach:
The class will be led by Louis, a personal trainer, weightlifting coach, and powerlifter himself! With his expertise, you’ll get the guidance and encouragement you need to excel.
Spaces are limited.
A pop-out fitness class in the Boston Manor Park
Our last Outdoor Fit Club was such a success, we’re doing it again! 😊
Join us on Sunday, 25th May (Bank Holiday Weekend) at 9.50 am.
Itinerary:
- Meet outside the AOT gym in Brentford at 9:50 am ⏰
- Start the jog to Boston Manor Park at 10 am🏃
- A workout with Arleta and Sharon at the outdoor gym 💪
- Socialising at the Potting Shed Cafe (in the park) around 11.15 am. ☕
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