We go big every single time

At AOT Sports & Fitness, we're proud to be more than just a gym - we're a community-built success story. Our studio gym exists thanks to the dedication and passion of Arleta, a S&C coach and PT, and our local community, particularly a group of strength-focused women who helped shape AOT into what it is today. While group strength training remains at the heart of our existence, we warmly welcome anyone seeking to pursue their individual fitness journey in our supportive space.

The sense of community at AOT Sports & Fitness is palpable. Our members don't just share equipment - they share achievements, support, and motivation. It's a space where everyone, regardless of their fitness level, can progress at their own pace while feeling part of something bigger. This supportive atmosphere, combined with our expertise in strength training, creates an environment where goals become achievements and strangers become training partners.

We remain deeply committed to serving our local community, helping individuals maintain strength and good health in a welcoming, inclusive environment.